Pride Stance & Europe LGBTQIA+ Support 🇪🇺

At Pride Stance, we believe every LGBTQIA+ person across Europe deserves to feel safe, supported, and seen. Whether you're facing a crisis, struggling with identity, or simply need someone to talk to — we're here to guide you to trusted, confidential help. You are never alone. These organizations are here to call when life can knock you down- don’t feel ashamed we have all felt misunderstood \ low at times but having a community behind you no matter what.

Below is a list of support to call or email at anytime you need (We do not profit from this but care about you)!!

Mental Health Europe (MHE)
🌍 www.mentalhealtheurope.org
📍 Brussels, Belgium
📞 +32 2 227 27 08
📧 info@mhe-sme.org
Advocacy network for mental health and psychosocial support across Europe.

Belgium

• Lumi
  📞 0800 99 533 (Mon, Wed, Thu: 18:30–21:15)
  🌐 www.lumi.be
  Gender and sexuality support.
• Transgender Infopunt
  📞 0800 96 316
  📧 contact@transgenderinfo.be
  Trans-specific information and support.

France

• SOS Homophobie
  📞 01 48 06 42 41
  🌐 www.sos-homophobie.org
  Support for victims of discrimination.
• Le Refuge
  📞 06 31 59 69 50
  🌐 www.le-refuge.org
  Shelter and support for LGBTQIA+ youth.

Germany

• LSVD
  📞 030 22 50 22 10
  🌐 www.lsvd.de
  National LGBTQIA+ advocacy group.
• Schwulenberatung Berlin
  📞 030 23 36 90 07
  🌐 www.schwulenberatungberlin.de
  Counseling for gay men and trans people.

Ireland

• LGBT Ireland
  📞 1890 929 539
  🌐 www.lgbt.ie
  National LGBTQIA+ support line.
• TENI
  📞 01 873 3575
  🌐 www.teni.ie
  Support for transgender people in Ireland.

Netherlands

• COC Nederland
  📞 020 623 45 96
  🌐 www.coc.nl
  LGBTQIA+ advocacy and education.
• Switchboard (COC)
  📞 020 623 65 65
  🌐 www.switchboard.coc.nl
  Confidential peer support.

Spain

• Fundación Triángulo
  📞 91 593 05 40
  🌐 www.fundaciontriangulo.org
  Support and education for LGBTQIA+ rights.
• FELGTB
  📞 91 360 46 05
  🌐 www.felgtb.org
  National federation of LGBTQIA+ groups.

Sweden

• RFSL
  📞 020 34 13 16
  🌐 www.rfsl.se
  LGBTQIA+ support and advocacy.
• Mind Självmordslinjen
  📞 90101
  🌐 www.mind.se
  24/7 suicide prevention helpline.

Switzerland

• LGBT Helpline
  📞 0800 133 133
  🌐 www.lgbt-helpline.ch
  Confidential LGBTQIA+ support.
• Dargebotene Hand (Helping Hand)
  📞 143
  🌐 www.143.ch
  24/7 mental health support.

United Kingdom

• Switchboard LGBT+ Helpline
  📞 0300 330 0630 (10 AM – 10 PM daily)
  🌐 www.switchboard.lgbt
  Confidential LGBTQIA+ support.
• MindLine Trans+
  📞 0300 330 5468
  🌐 www.mindlinetrans.org.uk
  Support for trans and nonbinary individuals.
• Samaritans
  📞 116 123 (Available 24/7)
  🌐 www.samaritans.org
  Mental health and suicide prevention support.

You're Not Alone 🌈

No matter your identity, age, or background, you deserve kindness, understanding, and care. At Pride Stance, we believe in the importance of access to the right guidance, safe support, and the comfort of chosen family.

As a community, we are stronger together. We’re here to remind you: there is always hope, always help, and always someone ready to listen. We see you. We support you. We stand with you.